Social Anxiety Disorder

Social anxiety disorder, which is also known as social phobia, happens when a person is extremely self-conscious and anxious. It happens everyday in different social situations. They are extremely fearful of being watched. They are also fearful of being judged by others. They try to be extremely careful and go out of [...]

Causes Of Anxiety

There is no one thing that causes this disorder and those that are related to it. You may think that there are certain things that trigger it. Well, there could be and then again, it may be something that just happens. It all depends on how it is perceived. Those that the [...]

Anxiety—What Is It?

Your heart is pounding fast and you are feeling dizzy. It seems as though you have to sit down in order for you not to fall. You are having trouble catching your breath. You are experiencing a numbing feeling in your hands and feet. There is a tightening pressure in your chest [...]